Welcome to all of the beautiful women fighting (and beating) breast cancer! Journey to Wellness LLC is the culmination of my imaginings during the past 18 months following my own diagnosis. This website is created so that we can share experiences, insights and information regarding fitness, nutrition and ways to continue to feel and look well throughout our journeys with breast cancer.

Sunday, January 12, 2020

Program Design For Cancer Exercise Specialists – An Instructor’s Guide

I am pleased make available to my readers a guide to cancer wellness exercise here.  While the guide is specifically directed to Cancer Exercise Specialists, the information I've included will hopefully be helpful to anyone - especially survivors. - who may be seeking direction regarding cancer wellness exercise.  Wishing all a happy and healthy 2020!